When we travel, or just go through life, it seems like there are always new things to learn along the way. For some, like myself, learning something new…
This is a story about how sometimes negative self-talk can get the best you. A story about learning to value our own thoughts over our worries about what…
Have you ever heard of something called “free writing”? It’s a process that some people use to work through decisions, to gain clarity, or to clear out the…