Showing: 1 - 10 of 87 RESULTS
Expect Good in Life

How to Expect Good in Life

Do you find yourself constantly waiting for the other shoe to drop? Is it hard for you to expect good in life because you are constantly worrying about all of the what ifs? I was talking to a friend recently about this…about how we often get stuck waiting for something bad to happen because we’re …

Practice Failing with something small, like growing this houseplant.

Why All of Us Should Practice Failing

I can hear your voice now, “You want me to what now? Practice something that I normally actively avoid at all cost?” My answer is a resounding “Yes”, and here’s why: We learn from our failures. Our confidence, flexibility, and resilience grow by leaps and bounds when we fail at something and then learn how …

The Path of Learning to Love the Journey

Learning to Love the Journey

You’ve heard the phrase, “it’s about the journey, not the destination”. I want to take that one step further and say, “it’s not just about the journey, it’s about learning to love the journey and not resist it”. Too many times in our lives, we set ourselves up for disappointment because we focus solely on …

Move through Depression and Anxiety

15 Ways to Move Through Depression and Anxiety

For someone who is generally a pretty happy person, going through periods of depression and anxiety was always really concerning for me. (I imagine it’s the same for anyone going through it.) I felt like I was doing something wrong, or like there was inherently something wrong with me; like I was broken. But I’ve …

Time IS money, use it wisely.

Time IS money, Use it Wisely

Time is money. Often, we see that phrase and think, “If I’m wasting time, then I’m losing money”. But I offer you an alternative thought: “Time IS money”. It’s the currency we exchange for the things that we deem most important. To take this one step further, money is simply an outward sign of our …