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How Do You React to People?

“Between stimulus and response there is a space…in that space is our power to choose our response. In our response, lies our growth and our freedom.” – Viktor Frankl Auschwitz Survivor How do you react to people? Is it quick? Do you think about what you’re going to say before you say it? Do you …

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Does How We Think Really Matter?

Where your thoughts go your body follows. “Spend time contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.” – Dr. Joe Dispenza It has been scientifically proven that when we are having a certain emotion or string of thoughts, our bodies react accordingly. …