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Evidence folder in case you feel the need to prove yourself

Feeling the Need to Prove Yourself

Feeling the need to prove yourself can be strong, but ultimately, no amount of persuasion on our part will change someone’s mind once they’ve decided to think of us in a certain light. This is because what they are saying, and how they are acting, is more about them than it is about us. There …

Why Setting Boundaries is Important Snowy Field

Why Setting Boundaries is Important

When we think of boundaries, we often think of a fence that keeps things out, or that keeps things in – animals, people, etc. An emotional boundary is the same thing. It keeps other people’s baggage, negativity, and unresolved issues from getting in to you, and it keeps your energy from going out to them. …