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Take a picture of your cute puppy

Take a Picture, Share a Smile

Let’s all do something fun to take our minds off of what’s going on in the world right now, something to make ourselves smile, and to make those around us smile. Every day for the next week, take a picture of something that you find interesting, out of the ordinary, fun, or beautiful. It could …

Pink, white, and gray clouds in the sky

Does How We Think Really Matter?

Where your thoughts go your body follows. “Spend time contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.” – Dr. Joe Dispenza It has been scientifically proven that when we are having a certain emotion or string of thoughts, our bodies react accordingly. …