Our growth, spiritually, physically, emotionally, and in every other way, doesn’t always move in a straight line. Learning this fact was an ah-ha moment for me. I felt like, once I dealt with something and determined to release it, I was done. I thought that the reason things kept coming back up was because I …
How My Qigong Journey Started
I’ve mentioned Qigong many times in my other posts, and I’ve recommended it for various reasons, but I realized this morning that I’ve never really told you why I always recommend it. In the last few weeks, I’ve had a few different opportunities to tell the story of how I got started doing Qigong, and …
Q&A with Nick and John from Happy Every Day
I recently got the opportunity to talk with John and Nick from “Happy Every Day”. Their show on YouTube is all about celebrating the random, and not so random holidays that people have come up with over the years. Things like National Ice Cream Day, National Smile Day, and National Fishing Day. The goal in …
Create More Balance in Your Life with These 11 Tips
Balance is so hard for a lot of us to figure out. We either give way too much of ourselves, and end up burned out and exhausted, or we shield ourselves to the point that we can’t give at all. We work ourselves to the bone, burning the candle at both ends for way too …
Q&A with Jeremy Janus, Photographer and Artist
Vincent Van Gogh once said, “If you truly love nature, you’ll find beauty everywhere”, and Jeremy Janus is someone who does exactly this. His love for nature shows through in every single one of the pictures he takes, and he wants to inspire others to find this same passion for nature, and photography, in their …
How to Stop Feeling Scattered
Has your mind ever felt like these brownies? Scattered all over the place. For the last few days, I have felt like my energy and my mind are scattered to the four winds. When I sit down and try to do something, my mind is like a ping-pong ball bouncing around. At first, I tried …
Do You Know What You Like and Don’t Like
Do you really know what you like and what you don’t like? It sounds like an easy question, but a lot of people don’t. For a long time, I didn’t. I went along with what the people around me were doing because I didn’t want to rock the boat. I didn’t want to speak my …
Three Major Questions We Should All Ask Ourselves
I talk a lot about how to keep yourself on your path to your happiest life, but several people have asked me, “What if I don’t know what my happiest path even is? What if I don’t even know where to start?”. To help you find the beginning steps on your path, I recommend asking …
Is It OK to Say No, Even to Good Opportunities
Saying no to things that are very obviously not right for us is generally easy for people. But what about saying no to something that could be a really good opportunity? Is it ok to say no to things that would be really good for us, or that would allow us to help someone else, …
Can What You Collect Help You Find Your Happiest Life
Take a look at the things that you collect and answer a couple of questions: Why do you collect the things that you do, and how do you display those collections? Why am I asking? Because finding the answers to these questions can help us to narrow down what we enjoy doing most in life, …
