Helping You Create Your Happiest Life

Personal Growth is not Linear, its a spiral

Personal Growth is Not Linear

Our growth, spiritually, physically, emotionally, and in every other way, doesn’t always move in a straight line. Learning this fact was an ah-ha moment for me. I felt like, once I dealt with something and determined to release it, I was done. I thought that the reason things kept coming back up was because I …

My Qigong Journey Quote

How My Qigong Journey Started

I’ve mentioned Qigong many times in my other posts, and I’ve recommended it for various reasons, but I realized this morning that I’ve never really told you why I always recommend it. In the last few weeks, I’ve had a few different opportunities to tell the story of how I got started doing Qigong, and …

Happy Every Day Guys End Pose

Q&A with Nick and John from Happy Every Day

I recently got the opportunity to talk with John and Nick from “Happy Every Day”. Their show on YouTube is all about celebrating the random, and not so random holidays that people have come up with over the years. Things like National Ice Cream Day, National Smile Day, and National Fishing Day. The goal in …

Jeremy Janus Photography Q&A

Q&A with Jeremy Janus, Photographer and Artist

Vincent Van Gogh once said, “If you truly love nature, you’ll find beauty everywhere”, and Jeremy Janus is someone who does exactly this. His love for nature shows through in every single one of the pictures he takes, and he wants to inspire others to find this same passion for nature, and photography, in their …

How to Keep From Feeling Scatter like these brownies are

How to Stop Feeling Scattered

Has your mind ever felt like these brownies? Scattered all over the place. For the last few days, I have felt like my energy and my mind are scattered to the four winds. When I sit down and try to do something, my mind is like a ping-pong ball bouncing around. At first, I tried …