Helping People to Create Their Happiest Life

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Large Oak tree

How to Find Your Why

Around this time of the year everyone is pushing the idea of a new you. We’re all encouraged to reflect on the past year and make resolutions for the coming year. I sincerely believe that 2020 is going to be great. IF we allow it to. If we stay stuck in our old patterns and …

Sunset behind a bridge over the water

Enjoy the Moment

We often go through life, rushing from one thing to the next, without taking the time to step back and see the world around us. The power of taking even a moment within each day to notice the little things can do wonders for our bodies, our minds, and our overall well-being. When we here …