Helping People to Create Their Happiest Life

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Play with your food cake veggies

Why You Should Play With Your Food

I’m going to sound a little crazy to some people, but bear with me. Throughout this week I want you to play with your food. “Play with our food? Aren’t we taught NOT to play with our food? Shouldn’t we be civilized adults and eat our food rather than playing with it?” Sometimes, yes. But …

Change Your Perspective

How To Change Your Perspective

Our perspective is what shapes our world. If you find yourself feeling stuck, change your perspective and it can change everything. I’m sure you’ve heard the old saying: if there is an accident or a crime, 7 people can see the same thing happen and there will be 7 different versions of the story. Each …